Progesterone cream is one of many menopause treatments available to women today.

Despite much of the popular focus being on estrogen levels during menopause, women’s hormones are a lot more complex. Consequently, progesterone cream has received a lot of positive attention. Find out more here.

Progesterone is a female sex hormone, and like many sex hormones it begins to decline when women reach the menopause. Although most menopause related problems are thought to be related to declining estrogen levels, women are encouraged to take a combination of estrogen and progesterone as progesterone protects the lining of the uterus and decreases the risk of endometrial cancer.

Although scientific research has not yet corroborated the theory, many people believe that menopausal symptoms are actually due to an imbalance in hormone levels, rather than simply a decrease in estrogen, and that using progesterone on its own could relieve this imbalance. This is particularly worth trying for women who avoid traditional HRT because of a family history of heart disease.

Taking progesterone transdermally (through the skin), as a cream, gel or patch seems to be a more effective way of absorbing the hormone into your blood than taking an oral pill. Taken orally, the progesterone has to pass through the liver, where it loses much of effectiveness. In theory taking progesterone transdermally requires a dose five to eight times smaller than taking it orally, to achieve the same results.

However, taking the hormone through the skin makes determining the dosage difficult because each person absorbs at a different rate depending on their skin type and temperature. Progesterone cream also needs to be applied very precisely in the right places to be really effective.

It is essential, when you are buying a cream, that you make sure it contains natural and not synthetic progesterone. Natural progesterone has exactly the same chemical structure as the hormone produced by the ovaries in menstruating women, by the placenta during pregnancy and by the adrenal glands after menopause.

 Read about other symptoms here !                          

While administering natural progesterone may affect the regularity of your cycle, synthetic progesterone has many more sinister side effects. As well as abnormal menstruation it can cause fluid retention, nausea and depression, and increase your cancer risk.

Cream containing natural progesterone should only be available on prescription. You may be offered an over the counter alternative containing diosgenin, which is a plant steroid found in Mexican yams. The belief is that the human body can convert this substance into natural progesterone, but there is no scientific evidence to support this, so the yam cream is best avoided!

As well as treating symptoms of the menopause, natural progesterone cream has also been used effectively to treat pre-menstrual syndrome. Wellsprings manufacture a progesterone cream and they say that it really addresses the root cause of PMS which is a hormone imbalance, rather than simply alleviating the symptoms.

Wellsprings also suggest a variety of other benefits for all women in using natural progesterone cream. These include achieving quality sleep, promoting thyroid hormone activity, reducing hormone related migraine, preventing water retention, decreasing risk of breast and uterine cancer, stabilizing blood sugar, and avoiding depression.

progesterone cream

Can anyone tell me about their experiences with using progesterone cream? I’m considering starting to use it and was just curious what to expect.   

Progesterone cream 

I’ve been on life-flo Natural Progesterone cream for 6 months now. I can honestly say for the first time in my life I have regular cycles. On time too. 

How To Use Progesterone Cream To Stop Menopausal Symptoms

Progesterone cream is used to treat fef progesterone deficiency, which can cause you to experience swollen breasts, fibrocystic breasts, low thyroid, water.  

How to Use Progesterone Cream As Menopause Treatment

Now that you know how to use progesterone cream and pick the one that is suit for you. Menopause treatment that mention in our website has helped a lot of women overcome their hormone imbalance and it can help you too.

Progestakey Progesterone Cream 

Hi….Just used the Progestakey progesterone cream for my second cycle and it doesn’t seem to be working for me and my PMS symptoms actually seem to be worse not better! 

If you’d like to learn more about progesterone hormone therapy works during menopause, click here. Rebecca has many articles about pre- and post-menopause here.

By Rebecca Prescott Published: 3/30/2007

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Effects Of Soy On Women

Check out this ebook on  Natural Solutions To Eliminate Menopause Symptoms . Get the 5 free BONUS reports. Check it out .

Cancer-inhibitory effects of soy consumption on breast cancer. Cooling down hot flashes. Magic beans- the black soybeans.

Numerous study show that soy consumption has evident benefits for our health and does help in some specific woman problems. Let’s see some of there studies them below.

Cancer-inhibitory effects of soy consumption on breast cancer.

Although numerous experimental studies have indicated that soy foods and their components have cancer-inhibitory effects on breast cancer, the association between adolescent soy food intake and breast cancer risk was not evaluated by any epidemiological study.

All study participants were interviewed to obtain specific information concerning their nutritional intake from ages 13-15 years. Adolescence is a period when breast tissue is most sensitive to environmental stimuli as it represents a stage when the mammary glands (breasts) are actually developing.

Soy food intake and breast cancer risk were measured using unconditional logistic models. The odds ratios (ORs) and 95% confidence intervals (CIs) deriving from the logistic models we used, show that the women in highest soy food intake group had an OR of 0.35 which means the lowest breast cancer risk due to soy food intake.

The conclusion is that high soy intake during teenage years may diminish the risk of breast cancer in a woman’s maturity years.

The study was realized by 5 research institutes in USA and one in China.

The "magic beans"?

I am not talking about "Jack and the Beanstalk" story although is still has its magic; the magic beans I refer to are the black soybeans. Their "magical powers" are to prevent diabetes, lower fat and cholesterol levels and control weight.

South Korean researchers fed all the rats (used in their research) a high-fat and high-cholesterol diet, while some of the rats got black soybeans as supplement.

Their discovery established that: rats that got black soybeans supplement (10 % black soybeans) gained only 50 % of the weight the other rats did. In addition, the rats that were given the black soybean supplement had 25% lower total blood cholesterol and 60% lower LDL (or bad cholesterol).

The researchers observed that soybeans changed the fat composition in a different way; this is the reason they believe that black soybeans might prevent obesity and the type 2 diabetes.

The low GI (glycaemic index) , high fiber and low fat are three characteristics of legumes that provide real benefits for our bodies as they allow and facilitate a normal intestinal transit(no more constipation problems),a better weight control (because of the low fat) and also help diabetics keep their blood glucose levels under control. Black soybeans are indeed a great substitute for starchy foods such as potatoes and white bread (in the limits of a healthy diet, of course).

Therefore, if you want to buy black soybeans, you can find canned ones in some Oriental food stores as well as in health food stores.

Cooling down hot flashes? How?

Once the menstruation period ends (it usually occurs from early forties to early sixties), the second adolescence begins; I am calling it "adolescence" because of the hormonal changes our bodies go trough. Due to this wave of hormones, some of us may have palpitations or may blush all of a sudden with no reason at all, also sometimes the whole body starts perspiring without any apparent cause. Still, not all women go trough such "Calvary". Some do not have them at all, or they experience them but very mildly manifested.

Mom "met" these hot flashes when she was 43. She says:" after my breast cancer operation, my menstruation was interrupted and I experienced sudden overheating; regardless of where I was or what I was doing, I felt this heat in my body-especially in my back- accompanied with perspiration; it lasted around 2 minutes and of course after unequal pauses it came back. "She is 52 now and she had them for approximately five years.

Millions of American women go trough hot flashes nowadays. Most of them (75%) get them in the months / years before and-or after menopause.

Here are the alternatives:

Exercise Regularly! That means around a half an hour of quick and energetic walk on most days of the week; this exercise will make hot flashes less intense.

Drink enough water! Even if you are not thirsty, you should drink at least eight glasses of water a day .When you feel hot fleshes coming, drink something cold, it will make you feel better.

Alternative effective supplements

Japanese women experience fewer, milder hot flashes than American women. Why is that? Because Japanese women’s diet is rich in soy food, their daily intake is around 50 to 100 milligrams isoflavones. For example, a cup of cooked green soybeans contains 100 milligrams isoflavones and a cup of tofu contains 50 mg.

Remifemin is another adjuvant, made of black cohosh; it is usually administrated twice a day.

The hormone therapy has the best effects on hot flashes yet, this therapy is not widely embraced because of the results that ascertained an increased risk of breast cancer or stroke.

Menopause Diet Tips to Avoid those Hot Flashes 

Soy products – There are special chemical compounds in soy that contain estrogen-like qualities that can help you during menopause. The lack of estrogen or lower estrogen levels is what causes hot flashes but by eating soy, 

The Real Deal on Super Foods 

That’s right soy was a big help with hot flashes. The real deal: Well it may ease those flashes, but soy is also linked to breast cancer and other estrogen-related diseases such as uterine fibroid tumors and endometriosis. 

Perimenopause and Menopause Hot Flashes

Soy food contains phytoestrogens called isoflavones that bring relief for hot flashes. Soy food includes soy nuts, edamame, soymilk, tofu, tempeh and textured vegetable protein. 

SOY and Menopause

Some companies try to sell you specialized supplements for each of your symptoms — soy for hot flashes, black cohosh for libido, and so on. This approach is like building a pyramid upside-down — it simply wasn’t designed to work.

Hot Flashes: Can Soy Help?

… some of the symptoms of menopause, which virtually all women will have to endure in their lifetime. Do All Women Suffer Hot Flashes? One of the biggest complaints women have when going through menopause is the dreaded hot flash. 

We have seen the most important effects of soy consumption on our bodies and as women; it is good to know that there is something natural to help prevent some of our problems. Why cure when we can prevent?

Technorati Tags: hot flashes, isoflavones, menopause, natural, soy, treatment, women

 Hot flash treatments  including creams and lotions will be helpful in easing the itching that some times come with menopause.

One of the symptoms of that causes the greatest amount of discomfort for some menopausal women is menopause itching. Some women are fortunate enough to rarely suffer from this, or even not to encounter this symptom at all, whilst others have severe episodes of itching, furthermore this can happen throughout the duration of menopause, which could be several years. Itching during menopause affects all parts of the body, common complaints include itchy armpits, legs, thighs, and eyes. Many women also complain about a crawling sensation all over their skin. These are clearly horrible symptoms for a woman to suffer, but what makes it worse is the fact that itching during menopause can appear with several other symptoms of menopause at the same time.

Health experts are divided on what the cause of this itching is, some don’t believe it has anything to do with menopause, but rather food, and environmental allergies but to name a couple. However if a woman is middle aged it is widely believed that the most likely cause of itching is menopause. If you are unfortunate enough to suffer from this symptom you should visit your doctor (it’s unlikely you would have to be told though, the itching is enough to drive you there). Your doctor will be able to recommend the best form of treatment depending on how severe your itching is and the other symptoms of menopause that accompany the itching.

Although there are several types of medical treatment for menopausal women, some choose not to use them because they tend to have negative side effects. Some women turn to natural methods, such as homeopathy or herbal remedies. Common forms of treatment reducing menopause itching include the use of lotions and creams, as well as hormone replacement therapy if other menopause symptoms occur. It has been noted that there is some correlation between the episodes of hot flashes and the occurrence of itching. It is also believed that it occurs as a result of the skin becoming dry because the body is no longer producing estrogen. Since this is the case hormone replacement therapy is very effective at treating menopause itching, because this remedies the lack of estrogen. However the fact that it can increase the chances of a woman developing breast cancer can scare many women away from ever using it.

There are still many  unanswered questions about menopause and its symptoms , and as a result there is a lot of ongoing research being carried out in order to explore the mysteries of menopause. There are new insights into this process all the time. One of the best ways to give yourself the best chance of having long term relief from menopause itching and its other symptoms is to keep an ear out for any new information that is discovered about menopause. This can be done be reading up on the subject regularly, visiting websites and joining online communities that have members with a keen interest in this topic.

Herbal Menopause Treatments

Triatone - The ingredients of Triatone: Black Cohosh, Dong Quai, Licorice Root, Chasleberry, and Isoflavones - Have all been proven to help reduce hot flashes associated with menopause. 

Signs of Menopause?

Most common signs of menopause are the hot flashes, night sweats, vaginal dryness, burning and itching. These are enough to make the woman’s life hell, but that is not all. The signs of menopause do not stop there. 

Menopause–From the beginning.

In particular, the tissues of the vagina and vulva may become thin and dry (called vaginal atrophy), which can lead to itching and discomfort during sexual intercourse. In some women, vaginal dryness is the first sign of menopause.

Menopause and Yeast Infections 

If you are going through menopause and are suffering from a yeast infection, take cool baths to relieve the itching and burning. Avoid intercourse for a time, and never douche. The use of a douche also washes.

For more information on menopause head over to http://www.menopausefactsonline.com, where you can also find out about sleeplessness and menopause  and early menopause symptoms.

Technorati Tags: hot flash itching treatment, hot flashes, progesterone cream, vaginal itching menopause